The channel has a huge range of videos to suit any workout, including those looking to burn fat, sculpt muscle, tone up and slim down. As well as these high-quality daily updates, they also offer a BeFiT in 90 days workout system as well as a number of 30 day systems including 30 day butt lift, 30 day six-pack abs and BeFiT in 30 extreme designed to shed extra pounds and target specific problem areas. The BeFiT channel from Lionsgate offers a new workout every single weekday. Why we love it: Top trainers mean we get the most from our workout every time. Here are ten of the best workout channels on YouTube 1. Please message or post any questions.This month Healthista is obsessing over free online workout channels. The hike isn't too strenuous and you will hike with your mat to the location for yoga. Please wear hiking shoes and bring an "outdoor" yoga mat (not your favorite, beloved, studio mat - I will also have mats to lend). An all levels, outdoor yoga class in a beautiful natural setting. Hike and Yoga in the Santa Monica mountains. This is an all levels, donation based class ($10/participant suggested). This beautiful space will allow you to step out of the day to day and take a moment to truly appreciate the wonders of this beautiful life. We will hike out to a beautiful serene point in the Santa Monica Mountains for our yoga practice as we basque in the glow of the sun setting over the mountains. Wind down from the weekend and refocus your energy and intentions for the week ahead with this "breath of fresh air" approach to fitness. Please bring a flashlight or headlamp for the hike back UP the trail as we will be hiking back in moonlight only. Class is appropriate for the whole family! Please message or post any questions. Please also carry your own water and a light jacket for the hike back. ![]() ![]() This is an all levels, donation based class ($20/participant suggested). We will hike out to a beautiful serene point for our yoga practice as we bask in the glow of the sun setting over the Santa Monica Mountains. Wind down from the weekend and refocus your energy and intentions for the week ahead with this "breath of fresh air" approach to yoga and mindfulness. You can expect cell reception to be spotty, so plan ahead with your navigation. The overlook is 20 min from Woodland Hills or Calabasas coming from Hwy 101. Please give yourself plenty of time, especially if you are not familiar with driving on the mountain roads. ![]() Our parking and meeting point will be the Lois Ewen Overlook on Saddle Peak Rd. We'll release all that is no longer serving us to the full moon rising over the Santa Monica Mountains on Sunday, November 10th! ![]() Get ready for the dreamiest HOYA, yet! I am taking Hike Off Your Asana to a new class location!
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